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What is orthomolecular medicine?

Nutrients are essential for many functions of the human body. Above all, health benefits from vitamins, trace elements and minerals. The following article shows what orthomolecular medicine has to do with it and what it is all about. What exactly is orthomolecular medicine? Orthomolecular medicine can also be described as the “medicine of the right […]

What is Leaky Gut, and what are the symptoms of it?

Diseases in the intestinal area lead to severe discomfort and can lead to other complaints. An intestinal disease that affects the entire organism is leaky gut syndrome. This article shows what it is all about and how to recognize it. What is Leaky Gut? If you translate the English term leaky gut into German, you […]

What is nutritional medicine, and what do alternative practitioners do?

Nutritional medicine is a discipline that is used in numerous medical disciplines. By changing or adapting the diet, the treatment or prevention of diseases is possible with the help of nutritional medicine. Unlike the drug treatment of complaints, the change in diet is a natural form of therapy. Therefore, nutritional medicine is especially popular among […]

Functional Medicine: Definition, Background Idea and Therapeutic Implementation

Functional medicine is a concept in which the cause of complaints and diseases is searched for and the body is considered as a holistic system. In contrast to conventional medicine, functional medicine does not (only) treat the individual symptoms. Instead, there is a comprehensive diagnosis that includes both psychological and physical criteria. The aim is […]

Intestinal rehabilitation: useful or not?

Health and intestines are closely related. Sensible intestinal cleansing plays an important role in modern health care. It can be an important step towards improving health. But what exactly is behind this term and why is it important? A healthy intestinal flora plays a decisive role in our well-being. With various approaches such as a […]

Why are we so tired in autumn and winter?

In the autumn and winter months, many people feel more tired and exhausted than usual. The so-called winter fatigue can be annoying in everyday life with little movement. But why is that? Several factors can contribute to this. On the one hand, the change in weather affects our sleep. As the days get shorter, we […]

Do you suffer from Hashimoto’s disease?

Hashimoto’s thyroiditis is one of the most common autoimmune diseases and affects the thyroid gland. In this case, a misdirected immune system leads to inflammation of the thyroid gland. This so-called autoimmune thyroiditis can have various causes, including genetic predisposition and hormonal changes. Thyroiditis can lead to an underactive thyroid or, in the short term, […]

Loosen neck tension through physiotherapy

Physiotherapy can relieve neck tension. Many neck tensions become noticeable immediately after waking up. It pulls in the neck. The pain often radiates in the head or back. Headaches and a restriction of movement of the head can be the result. Short-term relief often provides warmth and a small massage. But often the neck pain […]