Improper diet can turn obesity into a chronic disease.
Overweight and obesity are also chronic diseases. And they too are very often caused by incorrect nutrition. Those who permanently consume too much sugar and carbohydrates can lose their metabolic flexibility (adaptability of the metabolism).
The body, which can gain its energy in a healthy state (flexible) from fat or carbohydrates, then gradually loses its ability to burn fat. The result: on the one hand, more and more carbohydrates and sugar are needed for energy production (cravings), on the other hand, the disturbed metabolism can hardly burn fat and the body stores more and more fat. Without targeted countermeasures, overweight and obesity threaten.